Valuing Me – Self-Esteem Program
Due to the overwhelming success of the Finding Me Domestic Violence recovery program and feedback from the pilot group participants, a “graduate” support group was initiated.
The Valuing Me Self-Esteem program follows on from the Finding Me recovery group and focuses more on the women as their own person, instead of under the label of “survivors of Domestic and Family Violence”.
The group works further on building self-esteem, understanding needs and desires, practicing assertiveness skills and learning about positive, nurturing relationships. The Valuing Me program runs for 10 weeks.