#9 Self Care
It’s about time I wrote about this subject. Without adequate and /or consistent efforts in this area all my [...]
It’s about time I wrote about this subject. Without adequate and /or consistent efforts in this area all my [...]
Mmm what is everyone going to think of me when the truth comes out. Public perception that’s one of [...]
Anytime I question my decision if my kids are better off, I always come back to the same answer [...]
Yes, unbeknownst to me back then, it’s relevant and prevalent now more than ever. My abuser controlled and crippled [...]
How do you know when it’s emotional abuse? Is being ‘bullied‘ by your partner ok? Being coerced, intimidated ,belittled, [...]
I found the “How” part was more frightful than actually being in my relationship. There are just so many [...]
I felt devastated and despondent. I didn’t know if I could get through this. I was a single mum [...]
So I woke up one day to find myself exhausted beyond belief, yesterday a bomb went off so to [...]
In the early days of our relationship our Power and Control cycle ( see attached below) started off as [...]
I am survivor of domestic abuse. I am someone you pass in the street , the supermarket or the [...]